Owner & Certified Personal Trainer

Jasmine Nichols

Received her Bachelor of Science degree from the University of California at Davis. Certified from the National Strength and Conditioning Association (NSCA) with a Certification as a Strength and Conditioning Specialist (CSCS). Has a nutritional certification from Partners in Health School of Nutrition in California, Cardiopulmonary Resuscitation Certificate, Insured through the National Health Club Association with Personal Trainers Liability insurance.

Personal Trainer

Steve Grubbs

Originally from Aptos, California, he moved to San Francisco in 1998. Once an overweight fast-food lover, he transformed his life becoming a personal trainer and nutritional consultant after enrolling in NI. He challenged himself by running a marathon, embracing biking, and exploring MMA. With dedication and expertise in strength training, he trained alongside top Bay Area fighters, assisting them in their preparations for competitions.

Personal Trainer

Troy Thomas

NASM Certified Personal Trainer with 8+ years of experience providing customized, holistic fitness plans. As a Certified Nutrition Coach and Corrective Exercise Specialist, I specialize in strength, muscle building, and injury prevention. With thorough assessments and expert guidance, I empower individuals at all levels to make sustainable health decisions for a healthier life

Personal Trainer

Sergio Ruiz 

NASM Certified Personal Trainer with over 20 years of experience in the fitness industry. He specializes in strength training, nutrition coaching, and kettleb performance, helping clients reach their fitness goals. With a passion for empowering others, Sergio designs tailored training programs that foster a supportive environment. His expertise makes him a valuable partner in achieving optimal health and wellness.

Massage Therapist

Veronica Chaname

With over 25 years of experience in bodywork, Veronica has trained in both Eastern and Western modalities, ranging from subtle, restorative practices to focused therapeutic techniques. Her work is centered in deep tissue, myofascial release, sports massage, and shiatsu, thoughtfully integrated to create an experience that is both therapeutic and deeply nurturing.
Each session is tailored to the unique needs of the body, mind, and overall well-being—whether the intention is targeted bodywork, deep relaxation, or a restorative blend of both.
Delivered with exceptional care, presence, and attention to detail, every treatment offers a refined experience designed to restore balance, encourage renewal, and support lasting well-being.