"Your trainer has re-formulated your body." Good work Jasmine...keep pushing me hard!
You are really going to enjoy working with Jasmine. I have been a client of hers for about 2 and a half years and have really enjoyed and experienced great results!
I have used personal trainers for about seven years and I have to say that Jasmine is one of the best. Her commitment, focus, and direction are incredibly helpful and she is very passionate about her work. She understands her clients individual needs and meets those needs, often exceeding expectations.
I have a very hectic and busy schedule and Jasmine is very flexible and works hard to keep me on my program. She has provided me travel workouts, has recommended great supplements, and has helped me select good tools that keep me on track and in shape.
Jasmine truly cares about her clients and demonstrates that through her fun and friendly techniques that really work. If you are looking for someone who will be loyal, dedicated, and committed to helping you achieve your personal health goals then Jasmine is the right person to choose. I recommend her highly.
Jasmine is great! When I first started out, we met three times a week for about four months. I also have some injuries (regularly dislocated left shoulder and bulging disk in my vertebrae) and she was always very aware of these injuries and let me know which types of exercises to avoid if I worked out on my own and she never incorporated these into our own workouts. She also monitored these conditions during out workouts and adjusted accordingly.
She's also very flexible as far as meeting your needs. For a time, I didn't want to meet in a gym and we met outside at Kezar Stadium. She brought some weights and managed to duplicate all the necessary exercises I would have gotten in a gym.
I really like that she does original stuff - I would see her with her other clients and while she has core moves we all used, she seemed to do different things with all of us, and she also introduced new moves constantly. And if you make it clear what kind of approach you like (boot camp yeller versus gentle encouragement) she knows just exactly how hard to push you.
I was around 175 when I started and now I'm at 155. :) So if you put in the time, there are definitely results.
After my doctor recommended that I start an exercise program I Interviewed 3 personal trainers. I chose Jasmine based on our first meeting. I was impressed by her credentials her professionalism, her sensitivity to my particular health issues and most of all the way she got me to state what my goals were and how she confidently told me what it would take to attain them.
After about 18 weeks of training with Jasmine 3 times per week I am thrilled with the results. I feel better. I’m stronger, more agile and have more energy than I have had in years. I have lost 17 pounds and more than 4 inches in my waist. Even more importantly I was able to reduce the amount of medication that I need to help control my Diabetes.
Anyone who needs a personal trainer should call Jasmine Nichols. She is good at what she does and I highly recommend her services.
- Sanford, San Francisco
Jasmine Nichols has been an enormous support to in losing the weight I gained during my pregnancy! She has motivated me to healthily lose nearly 80 pounds after my baby was born! She keeps me moving forward even when I don't think I have the energy to workout and has helped me gain my confidence back by feeling strong and fit.
Our staff of certified personal trainers is here to meet and consult with you about your fitness goals. Contact us today to find out more!